Recent Scheme of Work on Physical Education

Syllabus for Senior Secondary

FIRST TERM
SSS 1 SSS 2 SSS 3
WEEK 1: Revision
WEEK 1: Revision
WEEK 1: Revision
WEEK 2

Theme: Foundation Of Physical Education And Sports
Topic: Philosophy of physical education
Sub-Topic:
Content:
1. Principles and philosophies of founding fathers.
2. Changes in concept of Physical Education.
WEEK 2

Theme: Foundation Of Physical And Sports
Topic: Recreation
Sub-Topic:
Content:
1. Nature and scope of recreation.
2. Life time sports.
3. Safety in recreation.
WEEK 2

Theme: Foundation Of Physical And Sports
Topic: Greek festivals and the Olympic games
Sub-Topic:
Content:
1. Greek festivals
2. Ancient Olympic Games
3. Modern Olympic Games
WEEK 3

Theme: Foundation Of Physical Education And Sports
Topic: Concept of the whole man
Sub-Topic:
Content:
1. Unitary nature of man 2. Education of the physical and education through the physical
WEEK 3

Theme: Foundation Of Physical And Sports
Topic: Recreation (Cont.)
Sub-Topic:
Content:
1. Nature and scope of recreation.
2. Life time sports.
3. Safety in recreation.
WEEK 3

Theme: Foundation Of Physical And Sports
Topic: Recreation
Sub-Topic:
Content:
1. Definitions
2. Skills for effective utilization of leisure
3. Outdoor recreational activities.
WEEK 4

Theme: Foundation Of Physical Education And Sports
Topic: Physical education ideologies
Sub-Topic:
Content:
1. Nationalism and patriotism in Physical Education and sport.
2. National ideologies
WEEK 4

Theme: Foundation Of Physical And Sports
Topic: Historical background of physical education in Nigeria
Sub-Topic:
Content:
1. Brief history of Physical Education in Nigeria
2. Pioneers of Physical Education in Nigeria e.g. Jerry Enyeazu, J. Ekperijin, Isaac Akioye
3. Major land marks in the development of Physical Education and sports in Nigeria eg
a. Teaching of Physical Education at all levels
b. competing favorably in international competitions.
WEEK 4

Theme: Foundation Of Physical And Sports
Topic: International competitions
Sub-Topic:
Content:
1. The F.I.F.A world cup
2. The Olympic/Paralympics games
3. World Secondary School Soccer Championships
4. The world volleyball league.
WEEK 5

Theme: Foundation Of Physical Education And Sports
Topic: Recreation
Sub-Topic:
Content:
1. Definitions
2. Benefits of recreation
3. Differences among recreation, rest and leisure
WEEK 5

Theme: Foundation Of Physical And Sports
Topic: Historical background of physical education in Nigeria (Cont.)
Sub-Topic:
Content:
1. Brief history of Physical Education in Nigeria
2. Pioneers of Physical Education in Nigeria e.g. Jerry Enyeazu, J. Ekperijin, Isaac Akioye
3. Major land marks in the development of Physical Education and sports in Nigeria eg
a. Teaching of Physical Education at all levels
b. competing favorably in international competitions.
WEEK 5

Theme: National And International Competitions
Topic: International competitions (Cont.)
Sub-Topic:
Content:
1. The F.I.F.A world cup
2. The Olympic/Paralympics games
3. World Secondary School Soccer Championships
4. The world volleyball league.
WEEK 6

Theme: Foundation Of Physical Education And Sports
Topic: Intramural and extramural activities
Sub-Topic:
Content:
1. Definitions
2. Intramural activities
3. Extramural activities
4. Types of tournament
5. Rules and regulations/officiating in sports
WEEK 6

Theme: Foundation Of Physical And Sports
Topic: Correction and adapted physical education programme
Sub-Topic:
Content:
1. Definitions.
2. Categories of people with special needs.
3. Corrective exercises
4. Activities for the special needs.
WEEK 6

Theme: Sports Administration
Topic: Sports governing bodies
Sub-Topic:
Content:
1. National and international sports governing bodies e.g. F.I.F.A, NSC, IOC, SCSA.
2. Administrative structures and function at national, state and local government.
3. Administrative structure at primary, secondary and tertiary institutions.
WEEK 7

Theme: Foundation Of Physical Education And Sports
Topic: Traditional, physical education and sports in Nigeria
Sub-Topic:
Content:
1. Origins of traditional sports in Nigeria
2. Types of traditional sports
3. Values of traditional sports.
WEEK 7

Theme: Foundation Of Physical And Sports
Topic: Correction and adapted physical education programme (Cont.)
Sub-Topic:
Content:
1. Definitions.
2. Categories of people with special needs.
3. Corrective exercises
4. Activities for the special needs.
WEEK 7

Theme: Sports Administration
Topic: Administrative structures/functions at national, state and local government levels
Sub-Topic:
Content:
1. National and international sports governing bodies e.g. F.I.F.A, NSC, IOC, SCSA.
2. Administrative structures and function at national, state and local government.
3. Administrative structure at primary, secondary and tertiary institutions.
WEEK 8

Theme: National And International Sports Competitions Activities
Topic: National sports championships
Sub-Topic:
Content:
1. National Championships: organization and administration
2. Types of national Championships:
a) National Championship organized by different sports associations
b) National Championship organized by corporate organizations
c) National Championships organized by Nigerian School Sports Federation (NSSF)
3. The National Sports Festival
WEEK 8

Theme: National And International Competitions
Topic: The all Africa games
Sub-Topic:
Content:
1. The intervening year’s competitions amongst the five West African countries.
2. The all Africa Games
3. Activities of S.C.S.A as a link with the outside world.
4. The heroes and heroines of All Africa Games
WEEK 8

Theme: Sports Administration
Topic: Administrative structures/functions at primary secondary and tertiary institutions
Sub-Topic:
Content:
1. National and international sports governing bodies e.g. F.I.F.A, NSC, IOC, SCSA.
2. Administrative structures and function at national, state and local government.
3. Administrative structure at primary, secondary and tertiary institutions.
WEEK 9

Theme: National And International Sports Competitions Activities
Topic: Institutional sports
Sub-Topic:
Content:
1. The Nigerian Universities games (NUGA)
2. The Nigerian Polytechnic Games (NIPOGA)
3. Nigeria Advance Teachers Colleges and Colleges of Education games (NATCEGA)
WEEK 9

Theme: National And International Competitions
Topic: The all Africa games (Cont.)
Sub-Topic:
Content:
1. The intervening year’s competitions amongst the five West African countries.
2. The all Africa Games
3. Activities of S.C.S.A as a link with the outside world.
4. The heroes and heroines of All Africa Games
WEEK 9

Theme: Sports Administration
Topic: Administrative structures/functions at primary secondary and tertiary institutions (Cont.)
Sub-Topic:
Content:
1. National and international sports governing bodies e.g. F.I.F.A, NSC, IOC, SCSA.
2. Administrative structures and function at national, state and local government.
3. Administrative structure at primary, secondary and tertiary institutions.

WEEK 10: REVISION AND EXAMININATION

WEEK 10: REVISION AND EXAMININATION

WEEK 10: REVISION AND EXAMININATION

We provide educational resources/materials, curriculum guide, syllabus, scheme of work, lesson note & plan, waec, jamb, O-level & advance level GCE lessons/tutorial classes, on various topics, subjects, career, disciplines & department etc. for all the Class of Learners

SECOND TERM
SSS 1 SSS 2 SSS 3
WEEK 1: Revision
WEEK 1: Revision
WEEK 1: Revision
WEEK 2

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Skeletal system
Sub-Topic:
Content:
1. Bones:- types of bone
2. Joints:- kinds of joints
WEEK 2

Theme: Bac Human Anatomy And Physiology In Relation To Physical Activities
Topic: Muscles
Sub-Topic:
Content:
1. Major muscles of the body
2. Muscles involved in movement
3. Types of muscle contraction
4. Muscle cramp – causes, prevention and first aid.
WEEK 2

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Circulatory system
Sub-Topic:
Content:
1. The heart and its functions
2. Regulation of body temperature
3. Effects of exercise on the body temperature.
WEEK 3

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Skeletal system (Cont.)
Sub-Topic:
Content:
1. Bones:- types of bone
2. Joints:- kinds of joints
WEEK 3

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Somatotype
Sub-Topic:
Content:
1. Description of the various body types
2. Selection of activities in relation to the body types
WEEK 3

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Circulatory system (Cont.)
Sub-Topic:
Content:
1. The heart and its functions
2. Regulation of body temperature
3. Effects of exercise on the body temperature.
WEEK 4

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Circulatory system
Sub-Topic:
Content:
1. The hearts muscle
2. Effects of training on the heart
WEEK 4

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Nervous system
Sub-Topic:
Content:
1. The brain and its functions
2. The spinal cord and its importance in the body.
3. The functions of the nerves
4. The reflex action
WEEK 4

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Respiratory system
Sub-Topic:
Content:
1. External respiration
2. Internal respiration
3. Differences between external and internal respiration.
WEEK 5

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Circulatory system (Cont.)
Sub-Topic:
Content:
1. The hearts muscle
2. Effects of training on the heart
WEEK 5

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Nervous system (Cont.)
Sub-Topic:
Content:
1. The brain and its functions
2. The spinal cord and its importance in the body.
3. The functions of the nerves
4. The reflex action
WEEK 5

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Respiratory system (Cont.)
Sub-Topic:
Content:
1. External respiration
2. Internal respiration
3. Differences between external and internal respiration.
WEEK 6

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Blood circulatory system
Sub-Topic:
Content:
1. The blood circulation
2. Function of blood
3. Types of blood circulation
WEEK 6

Theme: Nutrition, Drugs And Sports
Topic: Nutrition
Sub-Topic:
Content:
1. Types of food
2. Classes of food
3. Food nutrients and their functions
4. Adequate diet
WEEK 6

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Athletics
Sub-Topic:
Content:
1. Types of long distance races and the number of laps to be covered.
2. Strategies of long distance running
3. Rules and regulations of long distance running
WEEK 7

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Blood circulatory system (Cont.)
Sub-Topic:
Content:
1. The blood circulation
2. Function of blood
3. Types of blood circulation
WEEK 7

Theme: Nutrition, Drugs And Sports
Topic: Drug in sports
Sub-Topic:
Content:
1. Meaning of drug
2. Types of drug
3. Drug use and misuse
4. The effect of drugs on sports performance.
WEEK 7

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Athletics (Cont.)
Sub-Topic:
Content:
1. Types of long distance races and the number of laps to be covered.
2. Strategies of long distance running
3. Rules and regulations of long distance running
WEEK 8

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Respiratory system
Sub-Topic:
Content:
1. The lungs :
a. the structure
b. the functions
2. Types of respiration
3. Effects of exercise on respiration
WEEK 8

Theme: Nutrition, Drugs And Sports
Topic: Sports injuries
Sub-Topic:
Content:
Common Sports Injuries:
i. bleeding
ii. Sprain
iii. Strains
v. fracture
vi. Bruise
v. cramps
WEEK 8

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Ball games Hockey
Sub-Topic:
Content:
1. Types of hockey pitches
2. Dimensions of the hockey pitch
3. Equipment and their functions in hockey
WEEK 9

Theme: Basic Human Anatomy And Physiology In Relation To Physical Activities
Topic: Respiratory system
Sub-Topic:
Content:
1. The lungs :
a. the structure
b. the functions
2. Types of respiration
3. Effects of exercise on respiration
WEEK 9

Theme: Nutrition, Drugs And Sports
Topic: Sports injuries (Cont.)
Sub-Topic:
Content:
Common Sports Injuries:
i. bleeding
ii. Sprain
iii. Strains
v. fracture
vi. Bruise
v. cramps
WEEK 9

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Ball games Hockey (Cont.)
Sub-Topic:
Content:
1. Types of hockey pitches
2. Dimensions of the hockey pitch
3. Equipment and their functions in hockey

WEEK 10: REVISION AND EXAMININATION

WEEK 10: REVISION AND EXAMININATION

WEEK 10: REVISION AND EXAMININATION

We provide educational resources/materials, curriculum guide, syllabus, scheme of work, lesson note & plan, waec, jamb, O-level & advance level GCE lessons/tutorial classes, on various topics, subjects, career, disciplines & department etc. for all the Class of Learners

THIRD TERM
SSS 1 SSS 2 SSS 3
WEEK 1: Revision
WEEK 1: Revision
WEEK 1: Revision
WEEK 2

Theme: Theory And Practice Of Athletics And Dances
Topic: Athletics (track and field)
Sub-Topic:
Content:
1. The sprints :
a) the start
b) coasting
c) finishing
2. The baton change :
a) types of baton change
b) the change zone
3. Horizontal jumps :
a) types
b) techniques
WEEK 2

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Athletics (track and field)
Sub-Topic:
Content:
1. Running styles in the middle and long distance races.
2. Basic skills in javelin and types of grips
3. Basic skills in shot-put and discuss
4. Jumping styles in high jump
5. Safety precautions during throwing events in athletics
6. Rules and regulations of the various throwing events
WEEK 2

Theme:
Topic:
Sub-Topic:
Content:

WEEK 3

Theme: Theory And Practice Of Athletics And Dances
Topic: Games, Ball games (soccer)
Sub-Topic:
Content:
1. Basic skills in soccer
2. Safety in soccer: kits and their functions
3. Dress codes in soccer
4. The rules of the game of soccer.
WEEK 3

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Athletics (track and field) (Cont.)
Sub-Topic:
Content:
1. Running styles in the middle and long distance races.
2. Basic skills in javelin and types of grips
3. Basic skills in shot-put and discuss
4. Jumping styles in high jump
5. Safety precautions during throwing events in athletics
6. Rules and regulations of the various throwing events
WEEK 3

Theme:
Topic:
Sub-Topic:
Content:

WEEK 4

Theme: Theory And Practice Of Athletics And Dances
Topic: Games, Racket games, Tennis, table tennis
Sub-Topic:
Content:
1. Types of court surfaces in Tennis
2. Basic skills in Tennis and Table Tennis
3. Equipment in Tennis and Table Tennis
4. Officials of Tennis and Table Tennis
WEEK 4

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Ball games (Basketball)
Sub-Topic:
Content:
1. Dimension of a Basketball court
2. Basic skills in Basketball
3. Rules and regulation of Basketball game
WEEK 4

Theme:
Topic:
Sub-Topic:
Content:

WEEK 5

Theme: Theory And Practice Of Athletics And Dances
Topic: Nigerian traditional dances
Sub-Topic:
Content:
1. Dances from the regions of the country
2. Costumes for the various dances
3. Types of traditional dances and dance steps.
WEEK 5

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Ball games (Basketball) (Cont.)
Sub-Topic:
Content:
1. Dimension of a Basketball court
2. Basic skills in Basketball
3. Rules and regulation of Basketball game
WEEK 5

Theme:
Topic:
Sub-Topic:
Content:

WEEK 6

Theme: Theory And Practice Of Athletics And Dances
Topic: Nigerian traditional dances (Cont.)
Sub-Topic:
Content:
1. Dances from the regions of the country
2. Costumes for the various dances
3. Types of traditional dances and dance steps.
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WEEK 6

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Volley ball
Sub-Topic:
Content:
1. Dimensions of the court
2. Basic skills in volley ball
3. Rules and regulations of volley ball game
4 Equipment in volley ball.
WEEK 6

Theme:
Topic:
Sub-Topic:
Content:

WEEK 7

Theme: Physical Fitness And Conditioning
Topic: Components of physical fitness
Sub-Topic:
Content:
1. Meaning of health related and performance related physical fitness
2. Component of health related fitness
3. Components of performance related fitness
WEEK 7

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Volley ball (Cont.)
Sub-Topic:
Content:
1. Dimensions of the court
2. Basic skills in volley ball
3. Rules and regulations of volley ball game
4 Equipment in volley ball.
WEEK 7

Theme:
Topic:
Sub-Topic:
Content:

WEEK 8

Theme: Physical Fitness And Conditioning
Topic: Physical fitness tests
Sub-Topic:
Content:
1. Physical fitness test activities
2. Administration of physical fitness tests.
WEEK 8

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Rocket game, Badminton
Sub-Topic:
Content:
1. Dimension of the court and equipment
2. Basic skills in badminton
3. Rules and regulations of the game.
WEEK 8

Theme:
Topic:
Sub-Topic:
Content:

WEEK 9

Theme: Physical Fitness And Conditioning
Topic: Warm up
Sub-Topic:
Content:
1. Meaning of warm-up
2. Types of warm-up activities
3. Importance of warm-up
WEEK 9

Theme: Theory And Practice Of Athletics, Games And Dances
Topic: Rocket game, Badminton
Sub-Topic:
Content:
1. Dimension of the court and equipment
2. Basic skills in badminton
3. Rules and regulations of the game. (Cont.)
WEEK 9

Theme:
Topic:
Sub-Topic:
Content:


WEEK 10: REVISION AND EXAMININATION

WEEK 10: REVISION AND EXAMININATION

WEEK 10: REVISION AND EXAMININATION

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Facts about Teachers

● ● ● Teachers Are Great No Controversy.

● ● ● Teachers are like candles, they burn themselves to light others.

● ● ● Teachers don't teach for the money.

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Teaching slogans

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We provide educational resources/materials, curriculum guide, syllabus, scheme of work, lesson note & plan, waec, jamb, O-level & advance level GCE lessons/tutorial classes, on various topics, subjects, career, disciplines & department etc. for all the Class of Learners